Sleep Packages

Start making a change today. Improvements are usually seen in just a few nights!

Twinkle, Twinkle, Little Star

£299

Frequent night wakings, bedtime struggles, countless night feeds, nap refusal, early wakings?

They’ll be a thing of the past!

What’s included?

  • Expert and detailed analysis of your sleep logs — Identify challenges and areas of improvement

  • 1-hour 1-to-1 video consultation — Let’s discuss your little one’s sleep challenges and your family’s needs

  • Personalised sleep plan — Based on your baby’s needs and your parenting style and goals

  • Daytime & nighttime routine guidance — Encouraging healthy sleeping habits

  • 3 weeks unlimited WhatsApp support — Ongoing expert support and guidance whenever you need it

  • Your whole family sleeping better by the end of the support period

Suitable from 5 months to 5 years

Somewhere over the Rainbow (newborn)

£99

Newborn sleeping in the day and active at night?
You’ve read about SIDS and you’re feeling anxious?
You have no idea how to design your little one’s nursery?

What’s included

1-hour 1-to-1 video call

What do we discuss

  • The science of newborn sleep

  • How to keep your newborn safe during sleep

  • Designing the perfect sleep environment for your baby

  • Gently setting your newborn’s body clock

  • Designing a soothing bedtime routine

Suitable from pre-natal to 12 weeks

F.A.Q.s

  • A sleep consultant can identify the cause of your little one’s sleep issues, as well as helping you create healthy sleep habits for your child.

  • Absolutely not.

    I will create a plan that is tailored to your parenting style, your goals and your child’s temperament.

    I focus on promoting healthy, independent sleep through the use of gentle techniques where your child feels safe and comforted.

  • Every child, and therefore every plan, is unique. But most families will start to see improvements within a few days after implementing the sleep plan

  • My sleep training plan covers babies, toddlers and young children, from 5 months to 5 years of age.

    I additionally offer an informative newborn plan (available from pre-natal to 4 months), where we discuss newborn sleep science, how to ensure your newborn sleeps safely and how to optimise their sleep space

  • Simply book your free 15min discovery call. We’ll chat informally about your little one’s sleep challenges and how I would be able to help you.

  • The “Twinkle, Twinkle, Little Star” comes with 3 weeks of unlimited 1-to-1 support on Whatsapp.

    If you require more support, such as additional video calls to check in on your progress, these can be discussed and added at any time.