No, I do not use “cry it out” or any other sleep training method where babies are left to cry alone.

While I can’t promise there won’t be any crying—because crying is a baby’s natural way of expressing frustration when things change—I can promise that your baby will never be left without comfort. You will always be there to reassure and support them as they adjust.

My approach is gentle, responsive, and focused on maintaining a strong bond between you and your baby while helping them learn healthy sleep skills.

Absolutely not. You can continue breastfeeding while sleep training—and I fully support parents who choose to do so.

There’s a common misconception that breastfeeding and sleep training aren’t compatible, but that simply isn’t true. Sleep training doesn’t mean you need to stop night feeds cold turkey or wean altogether. In fact, many families see great sleep improvements while continuing to breastfeed—whether during the day, at night, or both.

Sleep training is about helping your baby learn to fall asleep more independently and linking sleep cycles, not about cutting out the comfort, connection, or nutrition that breastfeeding provides.

Together, we can create a personalized sleep plan that supports your feeding goals while also improving sleep—for your baby and for you.

Yes—sleep training can work for your child, and we’ll tailor the approach to suit their unique temperament, age, and needs.

Every baby is different, which is why I don’t use one-size-fits-all methods. Together, we’ll create a plan that feels right for your family—one that supports your parenting style, honors your baby’s cues, and works toward realistic, age-appropriate sleep goals.

Some babies respond quickly, others need a bit more time and consistency—but with a responsive, personalized approach, positive change is always possible.

What I can promise:

• I will never ask you to ignore your baby’s cries.

• We’ll work at a pace that feels manageable and respectful.

• You’ll feel supported every step of the way.

Better sleep is within reach—for your baby and for you.

While no sleep consultant can offer a 100% guarantee (every baby and situation is unique!), I can confidently say that when families follow my guidance and stay consistent, improvements in sleep are always achieved.

I provide a personalised, responsive plan that’s tailored to your child and your parenting style. With your commitment and my support, we’ll work together to create positive, lasting changes to your baby’s sleep.

You won’t be doing this alone—I’ll guide you every step of the way.

Many families start to see positive changes within just a few nights—sometimes even the first! That said, every child is unique, and the timeline can vary depending on age, sleep habits, temperament, and how consistently the plan is followed.

Most families I work with see significant improvements in 5-7 days.

Remember, sleep training is a process—not an overnight fix—but with the right approach and support, progress can come faster than you might expect. I’ll be here to guide you every step of the way.