
Sleep Deprived and Running Out of Ideas?
Your baby’s sleep problems end here.
Stop guessing, start sleeping ─ with a supportive plan tailored to your little one, guided by evidence and expertise
“The best decision we could have made after the four month regression!
We went from feeding to sleep, contact naps and 5-15 night wakes to our daughter sleeping in her cot for naps and night time, and being able to fall asleep by herself.”
Hannah, Mum of 5 month old W.
95% of families felt supported and thrilled with their baby’s sleep improvements.
❤️
Experiencing any
of these difficulties?
❌ Endless nights spent feeding or rocking
❌ Multiple night wakings
❌ Short naps or resistance to naps
❌ Early morning wakings
❌ Inability to self-settle
❌ Bedtime struggles
❌ Difficulties transitioning to their own room
❌ Split nights
❌ Toddlers getting out of bed repeatedly
As a parent myself, I know how exhausting and overwhelming sleepless nights can be. I’ve used these gentle, research-based methods with my own children and with dozens of families — and they work.
Book your free 15-minute consultation today.
In just a few days you could see real improvements — without leaving your baby to ‘cry it out.’
I only take two new families each week to ensure personalised, hands-on support — reserve your spot now.
Ready for baby’s best sleep?
“Wow, what a transformation. After just three weeks of following Rick’s guidance, our son now goes to bed happily, falls asleep on his own within minutes, and sleeps through the night. If he does wake, he’s able to settle himself calmly and confidently. The change has been nothing short of life-changing for all of us.”
Beth, Mum of 2 year 8 month old H.
A Sleep Plan That Adapts to Your Baby
Every child is different. Some are calm, some energetic; some need more sleep, some less.
That’s why I don’t hand out generic plans.
As a former scientist, I’m trained to notice the small but crucial details that others might miss. I use that skill to track your baby’s sleep journey and adjust the plan until it fits perfectly.
Parents tell me this precision is what finally brings them success after trying everything else.
A plan that fits your child perfectly — for nights that finally feel peaceful
“My husband and I are amazed at how much has changed in a matter of weeks. We have gone from fully co sleeping to naps and bedtime in the cot and no night wakings.
Do not hesitate to contact Rick, it has been amazing for our family.”
Jasmine, Mum of 16 month old L.
What’s included in the plan?
Expert review of your child’s routine logs
We start by taking an holistic view of your child’s complete routine - night sleep, naps, night wakings, feeding/eating, activity levels and mood.
This allows me to understand what parts of their routine are working well, and which need gentle and supportive changes.
1-Hour Private Consultation
During the consultation, we will discuss every aspect of your child’s sleep: daily routine, sleep environment, bedtime routine and much more. We will set realistic goals that work for your family, using an approach that everyone feels comfortable with.
Bespoke Sleep Plan
The day after the consultation, you will receive a detailed, step-by-step sleep plan covering bedtime routine, naps, night wakings, feeds and much more.
This plan is unique to your little one, being completely tailored to your child and your family.
Support Period
When you start using the plan, your 3 weeks of unlimited 1:1 Whatsapp support will begin. This means you can send me as many messages as you want, every day.
I’ll check in with you every day to check how things are going, offer encouragement and tips, and refine the plan if necessary.
Payment is due before the routine logs are taken.
If cost is a barrier, I offer payments with Klarna, meaning the cost will be spread with 3 zero-interest monthly payments.
From Sleepless Nights to Restful Sleep: Sanchia and Tom’s Story
“The results have been amazing.
Our daughter now self-soothes, bedtime is a pleasant experience we actually look forward to, and she hasn’t needed our support at night for over two weeks – she just puts herself back to sleep.
This felt unimaginable only a month ago. “
Sofia, Mum of 10 month old L.
The Sleep You’ve Been Dreaming Of
✔️ Longer, more restful nights — say goodbye to constant wakings
✔️ Independent sleep — no more rocking or feeding every time
✔️ Fewer night wake-ups — more peace for everyone
✔️ Predictable, flexible routines — stress-free days and naps
✔️ Happier, well-rested baby — supporting growth and development
✔️ More time for yourself and your family — evenings back for what you love
✔️ Healthy sleep habits that last — benefits for years to come