You're ready for everything. Except sleep.
✔ Leave knowing exactly what to expect
✔ Feel calm, confident and prepared from day one
✔ Give your baby the best possible start
Introductory price: £25 (going up soon)
Just 20 spaces available at this price.
14 expecting parents have already signed up
Secure your spot before the price goes up
Created by a certified sleep consultant and dad.
Perfect for parents from 28 weeks pregnant to 8 weeks postpartum.
Wondering what to expect?
Is it safe for my baby to sleep in their bassinet?
Why do newborns sleep all day but seem wide awake at night?
How do I create a bedtime routine when my baby is only a few days old?
Am I accidentally creating bad sleep habits already?
And most importantly…
how can I make sure my baby sleeps safely?
If you’ve asked yourself any of the questions, you’re not alone.
Most parents are never taught how newborn sleep actually works.
That’s exactly why I created the Safe & Sound Newborn Sleep Workshop.
What's covered
This small-group online workshop gives you clear, science-based guidance so you can approach the newborn phase without uncertainty or guesswork.
By the end of the session, you’ll understand:
✔ What's actually normal in the first weeks, and what is completely normal in the early weeks
✔ Safe sleep rules to keep your baby safe
✔ How to create a calm, safe sleep environment that encourages better rest
✔ How to read your baby's tired cues
Everything is explained in simple, practical terms, with tips you can start using straight away.
⭐⭐⭐⭐⭐
“The session was so informative and went into more detail on sleep than our antenatal classes, and made us feel much more confident before the arrival of our baby.
-Ellen, expecting mum
Hi, I'm Rick
infant sleep consultant, scientist, and dad.
Before my daughter arrived, I thought I was prepared. I wasn't — especially when it came to sleep.
That experience, combined with my background as a scientist and university lecturer, led me to create evidence-based workshops that give parents what nobody tells you before the birth.
I've helped hundreds of families navigate newborn sleep with calm and confidence. I'd love to help yours too.
You'll leave feeling...
Confident your baby is sleeping safely
Calm about what is normal for newborn sleep
Well-equipped to handle the newborn sleep phase
Empowered to support healthy sleep habits from day one
Prepared for the newborn phase, instead of overwhelmed.
Safe & Sound:
Newborn Sleep Workshop
✔ 90-minute live online session
✔ Small group — maximum 4 families
✔ Science-based, practical guidance
✔ Q&A included
✔ Suitable from 28 weeks pregnant to 8 weeks postpartum
£25 per family for limited time
Only 6 spaces left at this price.
⭐⭐⭐⭐⭐
“Rick was calm, understanding, and incredibly knowledgeable...
He gave us the tools and confidence to support her ongoing development.”
-Verified Google Review
Your baby deserves a great start.
So do you.
The first weeks with a newborn are precious.
Go into them feeling calm, prepared and confident
6 spots left at this introductory price.
Partners welcome. Babies too. 🍼